Mind & Spirit – Teens Wanna Know https://teenswannaknow.com Teen Lifestyle & Entertainment Fri, 27 Sep 2024 13:27:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.6 https://teenswannaknow.com/wp-content/uploads/2013/03/cropped-TWK-Live-Square-Logo-500-x-500-150x150.jpg Mind & Spirit – Teens Wanna Know https://teenswannaknow.com 32 32 Feeling Stressed This Semester? These Strategies Can Help https://teenswannaknow.com/feeling-stressed-this-semester-these-strategies-can-help/ https://teenswannaknow.com/feeling-stressed-this-semester-these-strategies-can-help/#respond Fri, 27 Sep 2024 13:27:31 +0000 https://teenswannaknow.com/?p=30224 Feeling overwhelmed with schoolwork and extracurriculars this semester? You’re not alone, but don’t worry—we’ve got your back. Check out these stress-management strategies for students. These tips can keep you calm, focused, and ready to tackle whatever comes your way. Get Moving Exercise is one of the best stress-busters out there. Whether it’s a quick walk, […]

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]]> https://teenswannaknow.com/feeling-stressed-this-semester-these-strategies-can-help/feed/ 0 Why Is Your Dog’s Mental Health Important? https://teenswannaknow.com/why-is-your-dogs-mental-health-important/ https://teenswannaknow.com/why-is-your-dogs-mental-health-important/#respond Wed, 18 Sep 2024 18:53:58 +0000 https://teenswannaknow.com/?p=30181 Your dog’s mental health is as important as their physical health. Read this blog to learn how you can support your furry friend's mental health.

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]]> https://teenswannaknow.com/why-is-your-dogs-mental-health-important/feed/ 0 New York City Teenager Gives Back with own Jewelry Line https://teenswannaknow.com/new-york-city-teenager-gives-back-with-own-jewelry-line/ https://teenswannaknow.com/new-york-city-teenager-gives-back-with-own-jewelry-line/#respond Thu, 15 Aug 2024 22:57:57 +0000 https://teenswannaknow.com/?p=30018 Isabella Ferrando (Izzie), a 17-year-old teenager from New York City, is making a significant impact by raising funds for students in Guatemala through her custom beaded jewelry line. Born in Guatemala and raised in New York City, Izzie has launched a fundraising initiative close to her heart. Inspired by her roots and driven by a […]

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]]> https://teenswannaknow.com/new-york-city-teenager-gives-back-with-own-jewelry-line/feed/ 0 Teen Substance Abuse: Recognizing the Warning Signs and Seeking Help https://teenswannaknow.com/teen-substance-abuse-recognizing-the-warning-signs-and-seeking-help/ https://teenswannaknow.com/teen-substance-abuse-recognizing-the-warning-signs-and-seeking-help/#respond Sat, 13 Apr 2024 02:20:55 +0000 https://teenswannaknow.com/?p=29285 Introduction: Teen substance abuse is a pressing issue that affects countless families worldwide. Often starting innocuously, experimentation with drugs or alcohol can quickly spiral into addiction, wreaking havoc on a young person’s life and future prospects. Recognizing the early warning signs of substance abuse and knowing how to seek help are crucial steps in addressing […]

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]]> https://teenswannaknow.com/teen-substance-abuse-recognizing-the-warning-signs-and-seeking-help/feed/ 0 Negative Effects of Peer Pressure on Teens https://teenswannaknow.com/negative-effects-of-peer-pressure-on-teens/ https://teenswannaknow.com/negative-effects-of-peer-pressure-on-teens/#respond Tue, 05 Dec 2023 08:11:53 +0000 https://teenswannaknow.com/?p=26698 The people we socialize with can have a significant impact on our decisions, particularly during the adolescent and teen years. As children grow, it’s natural for them to seek guidance and validation from their peers. Thus, peer pressure is a powerful force that can adversely affect your teen’s development and self-identity. For this reason, you […]

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]]> https://teenswannaknow.com/negative-effects-of-peer-pressure-on-teens/feed/ 0 What Is a Grief Counselor, and Do You Need One? https://teenswannaknow.com/what-is-a-grief-counselor-and-do-you-need-one/ https://teenswannaknow.com/what-is-a-grief-counselor-and-do-you-need-one/#respond Tue, 28 Nov 2023 19:03:37 +0000 https://teenswannaknow.com/?p=26667 Grief can be difficult to manage. Knowing what a grief counselor is and if you need one can help you through this time. Read here for more info.

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]]> https://teenswannaknow.com/what-is-a-grief-counselor-and-do-you-need-one/feed/ 0 What to Do When You Learn You’re Pregnant https://teenswannaknow.com/what-to-do-when-you-learn-youre-pregnant/ https://teenswannaknow.com/what-to-do-when-you-learn-youre-pregnant/#respond Tue, 07 Nov 2023 06:07:30 +0000 https://teenswannaknow.com/?p=26538 Discovering that you’re pregnant can be a whirlwind of emotions. As a teenager, this news can bring a mix of excitement, fear, and uncertainty. While facing an unexpected pregnancy might feel overwhelming, remember that you’re not alone. Visit Your Doctor Your first step should be scheduling an appointment with a healthcare professional, preferably a doctor […]

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]]> https://teenswannaknow.com/what-to-do-when-you-learn-youre-pregnant/feed/ 0 5 Healthy Hobbies To Improve Your Mental Health https://teenswannaknow.com/5-healthy-hobbies-to-improve-your-mental-health/ https://teenswannaknow.com/5-healthy-hobbies-to-improve-your-mental-health/#respond Fri, 06 Oct 2023 13:03:15 +0000 https://teenswannaknow.com/?p=26465 Boost your mood, reduce stress, and improve your mental health by prioritizing healthy hobbies. Ensure you’re taking care of your mental health today!

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]]> https://teenswannaknow.com/5-healthy-hobbies-to-improve-your-mental-health/feed/ 0 Healthy Habits to Start Now for Your Mental Health https://teenswannaknow.com/healthy-habits-to-start-now-for-your-mental-health/ https://teenswannaknow.com/healthy-habits-to-start-now-for-your-mental-health/#respond Tue, 03 Oct 2023 03:20:57 +0000 https://teenswannaknow.com/?p=26422 Taking care of your mental health is essential for overall well-being and happiness. As a teenager, it’s crucial to develop healthy habits that support your mental and emotional needs. By incorporating positive practices into your daily life, you can build a strong foundation for better mental health. Eat a Natural Diet What you eat can […]

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]]> https://teenswannaknow.com/healthy-habits-to-start-now-for-your-mental-health/feed/ 0 How to Give Charity as a Teen https://teenswannaknow.com/how-to-give-charity-as-a-teen/ https://teenswannaknow.com/how-to-give-charity-as-a-teen/#respond Thu, 28 Sep 2023 21:01:15 +0000 https://teenswannaknow.com/?p=26432 As a teen, it can often feel as though your ability to give charity is very limited in the absence of your own money. Orphan sponsorship programs and online appeals all call for monetary donations, meaning you often feel as though you’re unable to help, no matter how much you want to. Charity is a […]

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]]> https://teenswannaknow.com/how-to-give-charity-as-a-teen/feed/ 0 The Role of Good Health in Mental Wellness https://teenswannaknow.com/the-role-of-good-health-in-mental-wellness/ https://teenswannaknow.com/the-role-of-good-health-in-mental-wellness/#respond Mon, 28 Aug 2023 05:38:47 +0000 https://teenswannaknow.com/?p=26274 In the fast-paced world we live in today, where stressors are abundant and demands are high, maintaining good mental health has become a crucial aspect of overall well-being. While the connection between mental and physical health has long been recognized, its significance is often underestimated. In the addiction treatment industry, understanding the role of good […]

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]]> https://teenswannaknow.com/the-role-of-good-health-in-mental-wellness/feed/ 0 The Role of Genetics in Mental Health https://teenswannaknow.com/the-role-of-genetics-in-mental-health/ https://teenswannaknow.com/the-role-of-genetics-in-mental-health/#respond Mon, 28 Aug 2023 05:35:22 +0000 https://teenswannaknow.com/?p=26273 In the ever-evolving landscape of mental health research and understanding, the role of genetics has emerged as a key factor in unraveling the intricate tapestry of mental disorders. As a content writer with a strong background in the addiction treatment industry, incorporating relevant statistics, structured headings, and accurate references is second nature. In this article, […]

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]]> https://teenswannaknow.com/the-role-of-genetics-in-mental-health/feed/ 0 The Psychological Impact of Chronic Pain https://teenswannaknow.com/the-psychological-impact-of-chronic-pain/ https://teenswannaknow.com/the-psychological-impact-of-chronic-pain/#respond Mon, 28 Aug 2023 05:26:57 +0000 https://teenswannaknow.com/?p=26272 Understanding the Silent Tormentor: Chronic Pain’s Unseen Toll on Mental Well-being In the realm of addiction treatment, where comprehensive care addresses not only physical health but also the intricate web of mental and emotional well-being, a topic that often lurks in the shadows is the profound psychological impact of chronic pain. In this article, we […]

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]]> https://teenswannaknow.com/the-psychological-impact-of-chronic-pain/feed/ 0 The Psychological Aftermath of Surviving Traumatic Events https://teenswannaknow.com/the-psychological-aftermath-of-surviving-traumatic-events/ https://teenswannaknow.com/the-psychological-aftermath-of-surviving-traumatic-events/#respond Mon, 28 Aug 2023 05:22:28 +0000 https://teenswannaknow.com/?p=26271 In the realm of addiction treatment, understanding the profound psychological impact of surviving traumatic events is essential. This article will delve into the intricate web of emotions and challenges that survivors face, while providing valuable insights into fostering healing and resilience. Introduction: The Lingering Shadows of Trauma Surviving a traumatic event can leave lasting imprints […]

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]]> https://teenswannaknow.com/the-psychological-aftermath-of-surviving-traumatic-events/feed/ 0 How to Give Your Mental Health a Boost https://teenswannaknow.com/how-to-give-your-mental-health-a-boost/ https://teenswannaknow.com/how-to-give-your-mental-health-a-boost/#respond Mon, 28 Aug 2023 04:10:09 +0000 https://teenswannaknow.com/?p=26262 Taking care of your mental health is just as important as taking care of your physical well-being. In today’s fast-paced world, it’s easy to get overwhelmed and stressed out. That’s why it’s crucial to find ways to give your mental health a boost. Look to Friends One of the most effective ways to give your […]

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]]> https://teenswannaknow.com/how-to-give-your-mental-health-a-boost/feed/ 0 Ocean Activities to Try Out on a Family Vacation https://teenswannaknow.com/ocean-activities-to-try-out-on-a-family-vacation/ https://teenswannaknow.com/ocean-activities-to-try-out-on-a-family-vacation/#respond Tue, 22 Aug 2023 05:12:47 +0000 https://teenswannaknow.com/?p=26170 Family vacations by the sea are a brilliant blend of fun, relaxation, and adventure. Among the beach bumming and sandcastle building, the ocean offers a variety of activities that amp up the excitement. Here are some fantastic ocean activities to try out during your family getaway. Snorkeling Snorkeling is an exciting way to explore the […]

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]]> https://teenswannaknow.com/ocean-activities-to-try-out-on-a-family-vacation/feed/ 0 Mental Health First Aid: What Everyone Should Know https://teenswannaknow.com/mental-health-first-aid-what-everyone-should-know/ https://teenswannaknow.com/mental-health-first-aid-what-everyone-should-know/#respond Sat, 19 Aug 2023 21:34:13 +0000 https://teenswannaknow.com/?p=26184 Mental health is a critical aspect of overall well-being, yet many individuals lack the knowledge and skills to effectively support someone experiencing a mental health crisis. Mental Health First Aid is an essential training program designed to equip individuals with the tools and knowledge to provide initial assistance to someone experiencing a mental health challenge […]

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]]> https://teenswannaknow.com/mental-health-first-aid-what-everyone-should-know/feed/ 0 Post-Traumatic Stress Disorder (PTSD): Causes, Symptoms, and Treatments https://teenswannaknow.com/post-traumatic-stress-disorder-ptsd-causes-symptoms-and-treatments/ https://teenswannaknow.com/post-traumatic-stress-disorder-ptsd-causes-symptoms-and-treatments/#respond Sat, 19 Aug 2023 21:32:19 +0000 https://teenswannaknow.com/?p=26183 Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed traumatic events. Within the addiction treatment industry, it is crucial to understand how PTSD can intertwine with substance abuse and addiction. This article explores the causes, symptoms, and various treatments available for individuals struggling with PTSD, and highlights […]

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]]> https://teenswannaknow.com/post-traumatic-stress-disorder-ptsd-causes-symptoms-and-treatments/feed/ 0 Nature and Mental Health: The Therapeutic Benefits of Spending Time Outdoors https://teenswannaknow.com/nature-and-mental-health-the-therapeutic-benefits-of-spending-time-outdoors/ https://teenswannaknow.com/nature-and-mental-health-the-therapeutic-benefits-of-spending-time-outdoors/#respond Sat, 19 Aug 2023 21:28:37 +0000 https://teenswannaknow.com/?p=26182 In today’s fast-paced and technology-driven world, many of us find ourselves spending an increasing amount of time indoors, disconnected from the natural world. However, research has shown that immersing ourselves in nature can have profound therapeutic effects on mental health and well-being. In this article, we will explore the various ways in which spending time […]

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]]> https://teenswannaknow.com/nature-and-mental-health-the-therapeutic-benefits-of-spending-time-outdoors/feed/ 0 Managing Stress for a Healthier Mind https://teenswannaknow.com/managing-stress-for-a-healthier-mind/ https://teenswannaknow.com/managing-stress-for-a-healthier-mind/#respond Sat, 19 Aug 2023 21:25:12 +0000 https://teenswannaknow.com/?p=26181 In today’s fast-paced and demanding world, stress has become a common part of many people’s lives. However, chronic stress can have a profound impact on mental health and overall well-being. This article explores effective strategies for managing stress and promoting a healthier mind. By implementing practical techniques and adopting a holistic approach, individuals can mitigate […]

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]]> https://teenswannaknow.com/managing-stress-for-a-healthier-mind/feed/ 0 How Social Media Impacts Mental Health https://teenswannaknow.com/how-social-media-impacts-mental-health/ https://teenswannaknow.com/how-social-media-impacts-mental-health/#respond Sat, 19 Aug 2023 21:22:32 +0000 https://teenswannaknow.com/?p=26180 In the digital age, social media has become an integral part of our daily lives, revolutionizing the way we connect and communicate. While social media platforms offer numerous benefits, there is growing concern about their impact on mental health. This article explores the complex relationship between social media and mental well-being, shedding light on the […]

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]]> https://teenswannaknow.com/how-social-media-impacts-mental-health/feed/ 0 Art Therapy in Addiction Recovery https://teenswannaknow.com/art-therapy-in-addiction-recovery/ https://teenswannaknow.com/art-therapy-in-addiction-recovery/#respond Tue, 08 Aug 2023 00:57:02 +0000 https://teenswannaknow.com/?p=26127 Art therapy is a powerful and expressive approach that has gained recognition as an effective form of treatment in addiction recovery. Combining the creative process with therapeutic techniques, art therapy offers individuals struggling with addiction a unique outlet for self-expression, healing, and personal growth. This article explores the role of art therapy in addiction recovery, […]

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]]> https://teenswannaknow.com/art-therapy-in-addiction-recovery/feed/ 0 The Importance of Family Therapy in Addiction Treatment https://teenswannaknow.com/the-importance-of-family-therapy-in-addiction-treatment/ https://teenswannaknow.com/the-importance-of-family-therapy-in-addiction-treatment/#respond Tue, 08 Aug 2023 00:54:45 +0000 https://teenswannaknow.com/?p=26124 Addiction is a complex and devastating condition that affects not only the individuals struggling with it but also their families. Recognizing the vital role that family dynamics play in addiction and recovery, modern addiction treatment programs increasingly emphasize the importance of family therapy. By involving loved ones in the healing process, family therapy offers unique […]

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]]> https://teenswannaknow.com/the-importance-of-family-therapy-in-addiction-treatment/feed/ 0 Comprehensive Healthcare Software Solutions: Enhancing Efficiency & Elevating Patient Experience https://teenswannaknow.com/comprehensive-healthcare-software-solutions-enhancing-efficiency-elevating-patient-experience/ https://teenswannaknow.com/comprehensive-healthcare-software-solutions-enhancing-efficiency-elevating-patient-experience/#respond Tue, 08 Aug 2023 00:46:05 +0000 https://teenswannaknow.com/?p=26112 The healthcare industry is continually evolving, integrating innovative technologies to improve patient outcomes, streamline administrative processes, and optimize overall healthcare delivery. Within this realm of transformative change stands a unique and comprehensive healthcare software. This article seeks to offer an informative insight into how this software is reshaping the healthcare landscape. Integrating Multiple Healthcare Functions […]

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]]> https://teenswannaknow.com/comprehensive-healthcare-software-solutions-enhancing-efficiency-elevating-patient-experience/feed/ 0 Meditation and Mindfulness for Mental Health and Recovery: Cultivating Inner Balance and Resilience https://teenswannaknow.com/meditation-and-mindfulness-for-mental-health-and-recovery-cultivating-inner-balance-and-resilience/ https://teenswannaknow.com/meditation-and-mindfulness-for-mental-health-and-recovery-cultivating-inner-balance-and-resilience/#respond Tue, 08 Aug 2023 00:40:44 +0000 https://teenswannaknow.com/?p=26111 Exploring the transformative power of meditation and mindfulness is crucial within the addiction treatment industry. These practices have garnered significant recognition for their potential to foster inner balance, diminish stress, and elevate overall well-being. This article will delve into the myriad benefits of meditation and mindfulness, spotlight pertinent statistics, elucidate their role in mental health […]

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]]> https://teenswannaknow.com/meditation-and-mindfulness-for-mental-health-and-recovery-cultivating-inner-balance-and-resilience/feed/ 0 4 Unique Strategies To Rebalance Your Chakras https://teenswannaknow.com/4-unique-strategies-to-rebalance-your-chakras/ https://teenswannaknow.com/4-unique-strategies-to-rebalance-your-chakras/#respond Thu, 01 Jun 2023 13:42:02 +0000 https://teenswannaknow.com/?p=25701 Looking to realign your chakras? Using these unique strategies, you can rebalance and harmonize your energies for improved spiritual and emotional well-being.

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]]> https://teenswannaknow.com/4-unique-strategies-to-rebalance-your-chakras/feed/ 0 Service Project Ideas for Church Youth Groups https://teenswannaknow.com/service-project-ideas-for-church-youth-groups/ https://teenswannaknow.com/service-project-ideas-for-church-youth-groups/#respond Tue, 30 May 2023 17:34:16 +0000 https://teenswannaknow.com/?p=25687 Become a friendly face and helping hand in the area. Support your community with peers by using these service project ideas for church youth groups.

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]]> https://teenswannaknow.com/service-project-ideas-for-church-youth-groups/feed/ 0 How to Prepare for Your First Tattoo https://teenswannaknow.com/how-to-prepare-for-your-first-tattoo/ https://teenswannaknow.com/how-to-prepare-for-your-first-tattoo/#respond Mon, 24 Apr 2023 19:22:27 +0000 https://teenswannaknow.com/?p=25249 Ready to get your first tattoo? While getting inked can be an exhilarating experience, you also need to take a few necessary precautions before going all in. Here are just a few of the steps you should take before you get your tattoo. Choose a Tattoo Artist Choosing the right tattoo artist is essential to […]

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]]> https://teenswannaknow.com/how-to-prepare-for-your-first-tattoo/feed/ 0 5 Tips for Planting a Low-Maintenance Garden https://teenswannaknow.com/5-tips-for-planting-a-low-maintenance-garden/ https://teenswannaknow.com/5-tips-for-planting-a-low-maintenance-garden/#respond Sat, 22 Apr 2023 17:29:39 +0000 https://teenswannaknow.com/?p=25255 Planting a garden doesn’t have to be difficult. There are lots of low-maintenance plants that don’t require much time and energy. There are many benefits of planting a garden. For one, it’s a very relaxing hobby. It’s also an environmentally-friendly practice. Once you get really good at gardening, you can become self-sufficient by planting your […]

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]]> https://teenswannaknow.com/5-tips-for-planting-a-low-maintenance-garden/feed/ 0 On Earth Day and Every Day The Gloria Barron Prize for Young Heroes Encourages Youth to Save the Planet https://teenswannaknow.com/on-earth-day-and-every-day-the-gloria-barron-prize-for-young-heroes-encourages-youth-to-save-the-planet/ https://teenswannaknow.com/on-earth-day-and-every-day-the-gloria-barron-prize-for-young-heroes-encourages-youth-to-save-the-planet/#respond Thu, 20 Apr 2023 18:27:51 +0000 https://teenswannaknow.com/?p=25232 The Gloria Barron Prize for Young Heroes is a national award that celebrates inspiring, public-spirited young people from across the U.S. and Canada. Established in 2001 by author T. A. Barron, the Barron Prize annually honors 25 outstanding young leaders ages 8 to 18 who have made a significant positive difference to people or the environment. Some of the most […]

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]]> https://teenswannaknow.com/on-earth-day-and-every-day-the-gloria-barron-prize-for-young-heroes-encourages-youth-to-save-the-planet/feed/ 0 Does Nutrition Really Affect Anxiety? https://teenswannaknow.com/does-nutrition-really-affect-anxiety/ https://teenswannaknow.com/does-nutrition-really-affect-anxiety/#respond Wed, 01 Mar 2023 06:06:54 +0000 https://teenswannaknow.com/?p=24803 There are many triggers for anxiety in today’s world, for both children and adults alike. However, you may not know that a healthy, nutritious diet is crucial in helping to fend off worsening anxiety symptoms over time. When you balance wholesome, nutrient-rich foods that boost your health with other helpful aids you can be well […]

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]]> https://teenswannaknow.com/does-nutrition-really-affect-anxiety/feed/ 0 Why You Should Volunteer More of Your Time https://teenswannaknow.com/why-you-should-volunteer-more-of-your-time/ https://teenswannaknow.com/why-you-should-volunteer-more-of-your-time/#respond Thu, 09 Feb 2023 18:30:32 +0000 https://teenswannaknow.com/?p=24643 In our increasingly busy lives, it can be difficult to make time for anything other than our own daily needs. However, volunteering your time is one of the best ways to not only help others in need but also grow as an individual.  Whether you’re helping out at a food bank or visiting patients in […]

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]]> https://teenswannaknow.com/why-you-should-volunteer-more-of-your-time/feed/ 0 What You Should Know About Staying Safe on Social Media https://teenswannaknow.com/what-you-should-know-about-staying-safe-on-social-media/ https://teenswannaknow.com/what-you-should-know-about-staying-safe-on-social-media/#respond Wed, 01 Feb 2023 22:08:01 +0000 https://teenswannaknow.com/?p=24569 Using social media can be a great way to stay in touch with friends and family. It can also keep you up-to-date on current events, trends, and interests that you have. However, social media can come along with some risks, so you should know how to stay safe while you’re using it.  Take Measures to Protect […]

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]]> https://teenswannaknow.com/what-you-should-know-about-staying-safe-on-social-media/feed/ 0 Best Practices To Learn To Deal With Grief https://teenswannaknow.com/best-practices-to-learn-to-deal-with-grief/ https://teenswannaknow.com/best-practices-to-learn-to-deal-with-grief/#respond Tue, 31 Jan 2023 17:04:53 +0000 https://teenswannaknow.com/?p=24547 Everyone processes grief differently, but not everyone does so productively and healthily. You need to learn how to process your grief well and cope afterward.

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]]> https://teenswannaknow.com/best-practices-to-learn-to-deal-with-grief/feed/ 0 6 Ways to Reduce Stress and Burnout https://teenswannaknow.com/6-ways-to-reduce-stress-and-burnout/ https://teenswannaknow.com/6-ways-to-reduce-stress-and-burnout/#respond Mon, 09 Jan 2023 18:34:45 +0000 https://teenswannaknow.com/?p=24474 Our grandparents certainly didn’t consider constant stress in the workplace as one of the leading causes of burnout at work. They probably didn’t even use the term “burnout.” But over time and as the pace of life accelerates, for the first time, the World Health Organization in 2019 was forced to recognize ‘burnout’ as an […]

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]]> https://teenswannaknow.com/6-ways-to-reduce-stress-and-burnout/feed/ 0 How to Enjoy a Vacation to Mexico With Your Family https://teenswannaknow.com/how-to-enjoy-a-vacation-to-mexico-with-your-family/ https://teenswannaknow.com/how-to-enjoy-a-vacation-to-mexico-with-your-family/#respond Fri, 06 Jan 2023 16:35:22 +0000 https://teenswannaknow.com/?p=24463 Are you planning to take a vacation to Mexico with your family in the near future? If you’ve never visited Mexico before, you’ll have a lot of beautiful memories and incredible experiences to look forward to. Here are a few ways to ensure that you’ll enjoy a vacation to Mexico with your family. Eat Local […]

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]]> https://teenswannaknow.com/how-to-enjoy-a-vacation-to-mexico-with-your-family/feed/ 0 5 of the Best Hobbies for Working With Your Hands https://teenswannaknow.com/5-of-the-best-hobbies-for-working-with-your-hands/ https://teenswannaknow.com/5-of-the-best-hobbies-for-working-with-your-hands/#respond Fri, 16 Dec 2022 15:04:26 +0000 https://teenswannaknow.com/?p=24379 Do you like to keep your hands busy but are still on the hunt for more to do? Find out some of the best hobbies for working with your hands.

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]]> https://teenswannaknow.com/5-of-the-best-hobbies-for-working-with-your-hands/feed/ 0 The Quickest Cures to Boredom To Make Life Fun https://teenswannaknow.com/the-quickest-cures-to-boredom-to-make-life-fun/ https://teenswannaknow.com/the-quickest-cures-to-boredom-to-make-life-fun/#respond Wed, 16 Nov 2022 19:56:44 +0000 https://teenswannaknow.com/?p=24211 Boredom is a constant occurrence in our lives. For those of us who want to find a more fun time in our younger years, there are ways to help us feel less bored.

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]]> https://teenswannaknow.com/the-quickest-cures-to-boredom-to-make-life-fun/feed/ 0 Creative Activities That Can Occupy Your Time https://teenswannaknow.com/creative-activities-that-can-occupy-your-time/ https://teenswannaknow.com/creative-activities-that-can-occupy-your-time/#respond Fri, 11 Nov 2022 17:40:22 +0000 https://teenswannaknow.com/?p=24176 There is a lot of time to get things done while you are young, but sometimes it can be difficult to find meaningful ways to fill your time. When you find ways to be creative, you can use your brain more effectively, have fun, and fill your time with things that are significant to you. […]

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]]> https://teenswannaknow.com/creative-activities-that-can-occupy-your-time/feed/ 0 How to help a child whose parent is struggling with addiction https://teenswannaknow.com/how-to-help-a-child-whose-parent-is-struggling-with-addiction/ https://teenswannaknow.com/how-to-help-a-child-whose-parent-is-struggling-with-addiction/#respond Mon, 17 Oct 2022 22:56:27 +0000 https://teenswannaknow.com/?p=23934 If you have friends who are battling addiction, one of your biggest concerns may well be for their children. It can be heartbreaking to see your friend suffer, but even more so their children as their life is constantly thrown into uncertainty and they aren’t getting the love and support they need. Of course, as […]

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]]> https://teenswannaknow.com/how-to-help-a-child-whose-parent-is-struggling-with-addiction/feed/ 0 Tips for Spreading a Love of Generosity in Your Community https://teenswannaknow.com/tips-for-spreading-a-love-of-generosity-in-your-community/ https://teenswannaknow.com/tips-for-spreading-a-love-of-generosity-in-your-community/#respond Wed, 12 Oct 2022 16:00:24 +0000 https://teenswannaknow.com/?p=23912 Looking for great ways to volunteer your time to improve the neighborhood? Check out these tips for spreading a love of generosity in your community!

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]]> https://teenswannaknow.com/tips-for-spreading-a-love-of-generosity-in-your-community/feed/ 0 Fascinating Zodiac Facts You Probably Didn’t Know https://teenswannaknow.com/fascinating-zodiac-facts-you-probably-didnt-know/ https://teenswannaknow.com/fascinating-zodiac-facts-you-probably-didnt-know/#respond Wed, 14 Sep 2022 15:33:37 +0000 https://teenswannaknow.com/?p=23729 Do you read your horoscope every day, looking to the stars for extra guidance? Here are a few cool facts about the zodiac to inspire and educate you.

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]]> https://teenswannaknow.com/fascinating-zodiac-facts-you-probably-didnt-know/feed/ 0 What to Do Before You Hit the Beach This Summer https://teenswannaknow.com/what-to-do-before-you-hit-the-beach-this-summer/ https://teenswannaknow.com/what-to-do-before-you-hit-the-beach-this-summer/#respond Mon, 25 Jul 2022 11:36:21 +0000 https://teenswannaknow.com/?p=23354 Summer is finally here and it is time to enjoy the warm weather by visiting your local beach. When you spend time at the beach, you have the perfect chance to relax, have fun, and get some necessary vitamin D from the sun. But if you want to have a great time at the beach […]

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]]> https://teenswannaknow.com/what-to-do-before-you-hit-the-beach-this-summer/feed/ 0 What You Can Do to Process Your Emotions https://teenswannaknow.com/what-you-can-do-to-process-your-emotions/ https://teenswannaknow.com/what-you-can-do-to-process-your-emotions/#respond Mon, 25 Jul 2022 11:35:03 +0000 https://teenswannaknow.com/?p=23356 When you’re feeling a strong emotion, it can be hard to know what to do with it. You might feel like you want to scream or cry, or that you just want to hide under the covers and never come out. It’s normal to feel this way – emotions can be overwhelming! But it’s important […]

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]]> https://teenswannaknow.com/what-you-can-do-to-process-your-emotions/feed/ 0 How to make the most of your weekend  https://teenswannaknow.com/how-to-make-the-most-of-your-weekend/ https://teenswannaknow.com/how-to-make-the-most-of-your-weekend/#respond Tue, 07 Jun 2022 11:04:02 +0000 https://teenswannaknow.com/?p=23048 The weekends can go quick, and most often, we blink, and it’s Monday before we know it. However, believe it or not, there is a substantial amount of time during the weekend and you can be productive! If it’s approaching Friday and you are wondering how you are going to spend the next two and […]

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]]> https://teenswannaknow.com/how-to-make-the-most-of-your-weekend/feed/ 0 7 Ways to Inspire Yourself and Keep Going No Matter What https://teenswannaknow.com/7-ways-to-inspire-yourself-and-keep-going-no-matter-what/ https://teenswannaknow.com/7-ways-to-inspire-yourself-and-keep-going-no-matter-what/#respond Wed, 01 Jun 2022 00:54:57 +0000 https://teenswannaknow.com/?p=22997 Pursuing our dreams and aspirations is the one thing that brings sense into our lives, but converting your dreams into feasible goals and outlining particular steps is essential to achieve them. And while after another wave of inspiration, you might feel like only the sky is the limit, motivation, unfortunately, is not a linear value. […]

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]]> https://teenswannaknow.com/7-ways-to-inspire-yourself-and-keep-going-no-matter-what/feed/ 0 How to Prepare for a Post-Grad Camping Trip https://teenswannaknow.com/how-to-prepare-for-a-post-grad-camping-trip/ https://teenswannaknow.com/how-to-prepare-for-a-post-grad-camping-trip/#respond Tue, 31 May 2022 05:22:16 +0000 https://teenswannaknow.com/?p=22985 Can you believe it? You have trudged through those hallways for the last time, turned in the books, and you are on the final steps of a 13-year long journey. You did it! Now, it is time to party! There are lots of ways to celebrate this massive accomplishment, but one popular one is a […]

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]]> https://teenswannaknow.com/how-to-prepare-for-a-post-grad-camping-trip/feed/ 0 Tips for Reading the Bible for the First Time https://teenswannaknow.com/tips-for-reading-the-bible-for-the-first-time/ https://teenswannaknow.com/tips-for-reading-the-bible-for-the-first-time/#respond Fri, 13 May 2022 16:34:45 +0000 https://teenswannaknow.com/?p=22917 Many kids use their teen years as a time to experiment, including with religion. If you’re exploring Christianity, here are some tips for reading the Bible.

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]]> https://teenswannaknow.com/tips-for-reading-the-bible-for-the-first-time/feed/ 0 How Online Learning Affects Mental Health https://teenswannaknow.com/how-online-learning-affects-mental-health/ https://teenswannaknow.com/how-online-learning-affects-mental-health/#respond Mon, 11 Apr 2022 15:59:25 +0000 https://teenswannaknow.com/?p=22732 Due to the pandemic, there has been an increase in the number of students relying on online learning. While online education has many advantages, it isn’t completely perfect. Like most things, online learning comes with its own drawbacks, especially when it comes to mental health. To help shed light on this issue, in this article […]

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]]> https://teenswannaknow.com/how-online-learning-affects-mental-health/feed/ 0 How to Increase Confidence in Your Appearance https://teenswannaknow.com/how-to-increase-confidence-in-your-appearance/ https://teenswannaknow.com/how-to-increase-confidence-in-your-appearance/#respond Tue, 05 Apr 2022 23:08:17 +0000 https://teenswannaknow.com/?p=22708 It can be tough to feel confident in your appearance. Especially with social media where everyone looks their best it can be difficult to feel your best. You can take steps to increase your confidence such as taking care of your skin, developing your own fashion sense, and taking care of your body. Take Care […]

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]]> https://teenswannaknow.com/how-to-increase-confidence-in-your-appearance/feed/ 0 Fewest Teens on Record Seeking Help for Addiction https://teenswannaknow.com/fewest-teens-on-record-seeking-help-for-addiction/ https://teenswannaknow.com/fewest-teens-on-record-seeking-help-for-addiction/#respond Wed, 23 Mar 2022 08:50:56 +0000 https://teenswannaknow.com/?p=22603 Short: Let’s talk about the effect on teenagers when access from a fruitful social, educational and personal life is taken away, and how they deal with it. Teen years are an important and challenging shift in everyone’s life. Along with growing pains, the rise of the pandemic has undoubtedly stunted a large population of teenagers’ […]

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]]> https://teenswannaknow.com/fewest-teens-on-record-seeking-help-for-addiction/feed/ 0 What are Delta-8 gummies? How can they help with mental complications? https://teenswannaknow.com/what-are-delta-8-gummies-how-can-they-help-with-mental-complications/ https://teenswannaknow.com/what-are-delta-8-gummies-how-can-they-help-with-mental-complications/#respond Tue, 08 Mar 2022 01:11:35 +0000 https://teenswannaknow.com/?p=22445 The pandemic has devastated our lives, and the effect is quite visible on our mental health. Nowadays, it is ubiquitous for people to feel stressed, nervous, and anxious. Numerous triggers can lead to depression and make your life harder. While most people treat these conditions with medicines, these are not effective and might have side […]

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]]> https://teenswannaknow.com/what-are-delta-8-gummies-how-can-they-help-with-mental-complications/feed/ 0 Classic American Road Trips That Should Be on Your Bucket List https://teenswannaknow.com/classic-american-road-trips-that-should-be-on-your-bucket-list/ https://teenswannaknow.com/classic-american-road-trips-that-should-be-on-your-bucket-list/#respond Sun, 06 Mar 2022 09:28:11 +0000 https://teenswannaknow.com/?p=22393 Taking a road trip is one of the most quintessential American pastimes, and there are many amazing road trips that you simply have to try. With a well-planned road trip you can travel and see the beautiful things many areas across the country have to offer. And, you can learn more about the people and […]

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]]> https://teenswannaknow.com/classic-american-road-trips-that-should-be-on-your-bucket-list/feed/ 0 How to Start Planning for Your Post-Graduation Trip https://teenswannaknow.com/how-to-start-planning-for-your-post-graduation-trip/ https://teenswannaknow.com/how-to-start-planning-for-your-post-graduation-trip/#respond Tue, 21 Dec 2021 01:16:54 +0000 https://teenswannaknow.com/?p=21731 Believe it or not, graduation is quickly approaching: it is only about five months away! As you are working through your last few months of high school and applying for colleges, don’t forget to plan for your post-graduation trip. Graduating from high school is a big deal, and it is important to celebrate it. Here […]

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]]> https://teenswannaknow.com/how-to-start-planning-for-your-post-graduation-trip/feed/ 0 Sweet Dreams: Factors That Can Impact Your Dreams https://teenswannaknow.com/sweet-dreams-factors-that-can-impact-your-dreams/ https://teenswannaknow.com/sweet-dreams-factors-that-can-impact-your-dreams/#respond Mon, 20 Dec 2021 19:19:53 +0000 https://teenswannaknow.com/?p=21747 We’ve all had some weird dreams in our lives. Read on to learn some of the factors that can impact your dreams if you’ve ever been curious why.

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]]> https://teenswannaknow.com/sweet-dreams-factors-that-can-impact-your-dreams/feed/ 0 Mental Health Triggers You Should Be Aware Of https://teenswannaknow.com/mental-health-triggers-you-should-be-aware-of/ https://teenswannaknow.com/mental-health-triggers-you-should-be-aware-of/#respond Thu, 16 Dec 2021 06:52:42 +0000 https://teenswannaknow.com/?p=21715 In a modern society in ordinary times, there are a lot of ways to have ongoing stress manifest! With the trauma of pandemic, however, the mental health triggers have increased tenfold for most families. This can rapidly become overwhelming, not just for parents, but for younger generations as well. What mental health triggers should you […]

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]]> https://teenswannaknow.com/mental-health-triggers-you-should-be-aware-of/feed/ 0 Natural Ways To Control Your Dopamine Levels https://teenswannaknow.com/natural-ways-to-control-your-dopamine-levels/ https://teenswannaknow.com/natural-ways-to-control-your-dopamine-levels/#respond Fri, 03 Dec 2021 05:50:11 +0000 https://teenswannaknow.com/?p=21590 Why should teens caree about dopamine? Well, hormonal pathways are responsible for maintaining almost every vital organ in your body. The neurological signals work in conjunction with the endocrine pathways to boost physiological functions. If you want to increase your sense of happiness, you must try the activities that promote dopamine levels. Dopamine is a […]

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]]> https://teenswannaknow.com/natural-ways-to-control-your-dopamine-levels/feed/ 0 Why You Shouldn’t Rush Your Morning Routine https://teenswannaknow.com/why-you-shouldnt-rush-your-morning-routine/ https://teenswannaknow.com/why-you-shouldnt-rush-your-morning-routine/#respond Thu, 02 Dec 2021 01:02:02 +0000 https://teenswannaknow.com/?p=21570 Mornings can be crazy as each family member tries to get dressed and out the door for school or work. If you oversleep a little, it throws your whole schedule off. You might be tempted to make mornings easier by rushing your routine or taking shortcuts, but that’s a bad idea. You’ll Stress Yourself Out […]

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]]> https://teenswannaknow.com/why-you-shouldnt-rush-your-morning-routine/feed/ 0 Family & Addiction | The 6 Types of Unhealthy Family Roles https://teenswannaknow.com/family-addiction-the-6-types-of-unhealthy-family-roles/ https://teenswannaknow.com/family-addiction-the-6-types-of-unhealthy-family-roles/#respond Sat, 30 Oct 2021 22:08:39 +0000 https://teenswannaknow.com/?p=21104 Many teens experiment with drugs, not understanding that drugs can permanently alter mood and behavior for the worse. Drug addiction brings a host of negative emotions, including fear, uncertainty, and hopelessness. These feelings impact not only the person with addiction but also their family members. That’s why addiction is known as a “family disease.” To cope […]

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]]> https://teenswannaknow.com/family-addiction-the-6-types-of-unhealthy-family-roles/feed/ 0 The Dangers of Radioactive Waste on the Environment https://teenswannaknow.com/the-dangers-of-radioactive-waste-on-the-environment/ https://teenswannaknow.com/the-dangers-of-radioactive-waste-on-the-environment/#respond Fri, 29 Oct 2021 16:46:15 +0000 https://teenswannaknow.com/?p=21085 Radioactive waste is a huge risk for the planet. It can cause a lot of damage. Here are the dangers of radioactive waste on the environment.

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]]> https://teenswannaknow.com/the-dangers-of-radioactive-waste-on-the-environment/feed/ 0 Your Most Common Neurofeedback FAQs Answered https://teenswannaknow.com/your-most-common-neurofeedback-faqs-answered/ https://teenswannaknow.com/your-most-common-neurofeedback-faqs-answered/#respond Fri, 15 Oct 2021 21:21:14 +0000 https://teenswannaknow.com/?p=20956 Have you heard about neurofeedback training? It is a method for improving brain function. The goal is to increase performance or relieve conditions like stress, anxiety, and depression. If that sounds interesting, read on for the answers to the most common neurofeedback FAQs. What Is Neurofeedback Training? Neurofeedback training is a method that trains the […]

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]]> https://teenswannaknow.com/your-most-common-neurofeedback-faqs-answered/feed/ 0 The Beginner’s Guide To Starting an Art Journal https://teenswannaknow.com/the-beginners-guide-to-starting-an-art-journal/ https://teenswannaknow.com/the-beginners-guide-to-starting-an-art-journal/#respond Tue, 05 Oct 2021 07:15:02 +0000 https://teenswannaknow.com/?p=20855 If you’re itching to try a new hobby, why not start an art journal? Put together a creative diary of your own and follow—or break!—your own rules.

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]]> https://teenswannaknow.com/the-beginners-guide-to-starting-an-art-journal/feed/ 0 Why is Self-Control So Important? https://teenswannaknow.com/why-is-self-control-so-important/ https://teenswannaknow.com/why-is-self-control-so-important/#respond Wed, 15 Sep 2021 07:15:20 +0000 https://teenswannaknow.com/?p=20698 Self-control is a trait that we often take for granted, but it is worth figuring out what makes it such an important part of functioning in society. Self-control can impact your life in many ways and as you acquire it you will be able to achieve the things you hoped for. Whether you are learning […]

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]]> https://teenswannaknow.com/why-is-self-control-so-important/feed/ 0 Top Tips To Take Care of Your Mental Health During Pregnancy https://teenswannaknow.com/top-tips-to-take-care-of-your-mental-health-during-pregnancy/ https://teenswannaknow.com/top-tips-to-take-care-of-your-mental-health-during-pregnancy/#respond Fri, 10 Sep 2021 08:35:38 +0000 https://teenswannaknow.com/?p=20688 While you have probably been hotly anticipating becoming pregnant and perhaps even looking forward to it for years, the simple fact is that it is not all pleasure and excitement. From the moment you become pregnant your body will start changing. Instantly your hormone levels will change, allowing your body to produce the nutrients it […]

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]]> https://teenswannaknow.com/top-tips-to-take-care-of-your-mental-health-during-pregnancy/feed/ 0 How to Boost Self-Confidence When You Live with Eczema https://teenswannaknow.com/how-to-boost-self-confidence-when-you-live-with-eczema/ https://teenswannaknow.com/how-to-boost-self-confidence-when-you-live-with-eczema/#respond Mon, 06 Sep 2021 04:04:19 +0000 https://teenswannaknow.com/?p=20645 It’s not easy to stay body-positive and confident when you’re dealing with a skin condition that affects your everyday life. Dermatologist Amy Wechsler, MD, states that any skin disease that can cover a significant amount of someone’s body, and the parts of their body that the world sees, can make people very self-conscious and affect […]

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]]> https://teenswannaknow.com/how-to-boost-self-confidence-when-you-live-with-eczema/feed/ 0 Fears That Are More Common Than You Think https://teenswannaknow.com/fears-that-are-more-common-than-you-think/ https://teenswannaknow.com/fears-that-are-more-common-than-you-think/#respond Sun, 05 Sep 2021 03:15:07 +0000 https://teenswannaknow.com/?p=20613 Are you scared of something that seems irrational? Do you think you are weird for having a specific phobia? Chances are you likely aren’t alone. People have a vast array of phobias, and while the most common ones are usually heights, darkness, death, and public speaking, there are many others out there that people can […]

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]]> https://teenswannaknow.com/fears-that-are-more-common-than-you-think/feed/ 0 Best Ways To Spend Time With Your Grandparents https://teenswannaknow.com/best-ways-to-spend-time-with-your-grandparents/ https://teenswannaknow.com/best-ways-to-spend-time-with-your-grandparents/#respond Tue, 31 Aug 2021 20:42:54 +0000 https://teenswannaknow.com/?p=20578 Grandparents are great. They give you love and affection, bring you gifts during the holidays, and offer advice and counseling when you need them. Sadly, not everyone has grandparents they can see regularly. Some don’t have grandparents at all. So, if you want to find out how to make the most of your time with […]

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]]> https://teenswannaknow.com/best-ways-to-spend-time-with-your-grandparents/feed/ 0 College Alcohol Abuse | Facts & Tips for Parents & Students https://teenswannaknow.com/college-alcohol-abuse-facts-tips-for-parents-students/ https://teenswannaknow.com/college-alcohol-abuse-facts-tips-for-parents-students/#respond Fri, 27 Aug 2021 07:44:09 +0000 https://teenswannaknow.com/?p=20561 From making new friends to gaining more freedom, college brings some exciting opportunities. Unfortunately, it also increases the risk of alcohol abuse. As a first-year student or the parent of one, it’s important to learn all you can about college alcohol abuse. Prevalence Of College Alcohol Abuse According to the 2019 National Survey on Drug Use […]

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]]> https://teenswannaknow.com/college-alcohol-abuse-facts-tips-for-parents-students/feed/ 0 Activities That Can Help Build Confidence in Yourself https://teenswannaknow.com/activities-that-can-help-build-confidence-in-yourself/ https://teenswannaknow.com/activities-that-can-help-build-confidence-in-yourself/#respond Wed, 25 Aug 2021 22:34:45 +0000 https://teenswannaknow.com/?p=20542 Oftentimes the only person holding you back is you. Building your self-confidence is something that will make a big difference in your overall happiness, and impact your future for the better. Whatever your insecurities, most people find that accomplishing goals that push them towards self-betterment is a great way to grow confidence in themselves. Prepare […]

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]]> https://teenswannaknow.com/activities-that-can-help-build-confidence-in-yourself/feed/ 0 10 Tips & Strategies For Preventing Teenage Substance Abuse https://teenswannaknow.com/10-tips-strategies-for-preventing-teenage-substance-abuse/ https://teenswannaknow.com/10-tips-strategies-for-preventing-teenage-substance-abuse/#respond Thu, 29 Jul 2021 05:46:52 +0000 https://teenswannaknow.com/?p=20441 Many teenagers experiment with alcohol or other drugs. While it may be common, teen drug abuse poses serious health risks, including drug addiction (also called substance use disorder). As a parent, you can take a number of steps to protect your child from substance abuse. Here are ten. 1. Set Clear Rules You might assume that your child knows you want […]

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]]> https://teenswannaknow.com/10-tips-strategies-for-preventing-teenage-substance-abuse/feed/ 0 Why Do People Worry About Addiction So Much? https://teenswannaknow.com/why-do-people-worry-about-addiction-so-much/ https://teenswannaknow.com/why-do-people-worry-about-addiction-so-much/#respond Thu, 15 Jul 2021 06:00:41 +0000 https://teenswannaknow.com/?p=20363 As you grow up, adults will often caution you about addiction. You might be wondering why this is such an extreme concern. You should know that addictions are very serious, and they can have a major impact on your life. It Ruins Your Health No matter what the addiction may be, it can lead to […]

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]]> https://teenswannaknow.com/why-do-people-worry-about-addiction-so-much/feed/ 0 How The Pandemic Affects Teen Mental Health & Addiction | Signs Your Teen Has An Issue & Tips For How To Talk To Them https://teenswannaknow.com/how-the-pandemic-affects-teen-mental-health-addiction-signs-your-teen-has-an-issue-tips-for-how-to-talk-to-them/ https://teenswannaknow.com/how-the-pandemic-affects-teen-mental-health-addiction-signs-your-teen-has-an-issue-tips-for-how-to-talk-to-them/#respond Tue, 06 Jul 2021 08:53:04 +0000 https://teenswannaknow.com/?p=20301 By Amy Matton Teenagers face a variety of stressors, from peer pressure to hormonal changes and increased responsibilities. Amidst the COVID-19 pandemic, they’ve endured even more stress than usual, due largely to isolation. Stress can cause or worsen mental health problems like anxiety and depression. To cope, some teens turn to alcohol or other drugs. […]

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]]> https://teenswannaknow.com/how-the-pandemic-affects-teen-mental-health-addiction-signs-your-teen-has-an-issue-tips-for-how-to-talk-to-them/feed/ 0 Fight Boredom: 3 Ways To Occupy Your Time This Summer https://teenswannaknow.com/fight-boredom-3-ways-to-occupy-your-time-this-summer/ https://teenswannaknow.com/fight-boredom-3-ways-to-occupy-your-time-this-summer/#respond Thu, 10 Jun 2021 20:19:06 +0000 https://teenswannaknow.com/?p=20122 Sometimes summertime can be a little boring. There’s no shame in admitting that. Follow these ways to occupy your time this summer if you need to.

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]]> https://teenswannaknow.com/fight-boredom-3-ways-to-occupy-your-time-this-summer/feed/ 0 Growing Up: How to Deal with Your Self-Image Issues https://teenswannaknow.com/growing-up-how-to-deal-with-your-self-image-issues/ https://teenswannaknow.com/growing-up-how-to-deal-with-your-self-image-issues/#respond Sat, 22 May 2021 04:14:11 +0000 https://teenswannaknow.com/?p=19998 You have probably heard adults telling you that life gets better when you are not a teenager anymore. While you should still find joy in your teenage years, your life does get better as you get older. The trick is to learn how to overcome your insecurities. Stop Comparing Yourself At your age, everyone handles […]

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]]> https://teenswannaknow.com/growing-up-how-to-deal-with-your-self-image-issues/feed/ 0 The hidden benefits of being more organized https://teenswannaknow.com/the-hidden-benefits-of-being-more-organized/ https://teenswannaknow.com/the-hidden-benefits-of-being-more-organized/#respond Wed, 05 May 2021 18:23:50 +0000 https://teenswannaknow.com/?p=19874 “Tidy your room”, “Help out with the chores”, “Clean the car”, “Organise your wardrobe” – how often do you hear these at home? It gets annoying being nagged to tidy up all the time, and chances are it’s one of the biggest reasons for falling out with people at home. Having a regular tidy and […]

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]]> https://teenswannaknow.com/the-hidden-benefits-of-being-more-organized/feed/ 0 Tips for Reducing Stress as a College Student https://teenswannaknow.com/tips-for-reducing-stress-as-a-college-student/ https://teenswannaknow.com/tips-for-reducing-stress-as-a-college-student/#respond Fri, 30 Apr 2021 16:18:42 +0000 https://teenswannaknow.com/?p=19695 College is a huge life transition. If you’re already fretting about how you’ll adjust, consider these tips for reducing stress as a student.

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]]> https://teenswannaknow.com/tips-for-reducing-stress-as-a-college-student/feed/ 0 Which Personality Type are You? Read on and Find Out https://teenswannaknow.com/which-personality-type-are-you-read-on-and-find-out/ https://teenswannaknow.com/which-personality-type-are-you-read-on-and-find-out/#respond Wed, 28 Apr 2021 19:55:52 +0000 https://teenswannaknow.com/?p=19661 Do you find that you often think about and approach things differently to your friends and family? We all have our own personality quirks, and this can sometimes lead to clashes or miscommunication. However, you may also notice that people in your life tend to have certain characteristics in common with each other. If you […]

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]]> https://teenswannaknow.com/which-personality-type-are-you-read-on-and-find-out/feed/ 0 Effective Ways To Boost Your Self-Confidence https://teenswannaknow.com/effective-ways-to-boost-your-self-confidence/ https://teenswannaknow.com/effective-ways-to-boost-your-self-confidence/#respond Wed, 07 Apr 2021 04:19:26 +0000 https://teenswannaknow.com/?p=19415 To start fully appreciating and embracing the incredible person you are, try implementing these effective ways to boost your self-confidence.

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]]> https://teenswannaknow.com/effective-ways-to-boost-your-self-confidence/feed/ 0 Tired of Covid?Most popular family-friendly vacation spots for 2021! https://teenswannaknow.com/tired-of-covidmost-popular-family-friendly-vacation-spots-for-2021/ https://teenswannaknow.com/tired-of-covidmost-popular-family-friendly-vacation-spots-for-2021/#respond Fri, 19 Mar 2021 20:04:41 +0000 https://teenswannaknow.com/?p=19353 By Vacasa For the past year, where a family resides has become the backdrop for so much more: our regular ol’ homes have doubled as schools, offices, restaurants, gyms, and where a majority of daily activities play out. If you’re a parent who’s grown tired of your own four walls and are looking for a […]

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]]> https://teenswannaknow.com/tired-of-covidmost-popular-family-friendly-vacation-spots-for-2021/feed/ 0 9 Things You Need to Know About Addiction Recovery https://teenswannaknow.com/9-things-you-need-to-know-about-addiction-recovery/ https://teenswannaknow.com/9-things-you-need-to-know-about-addiction-recovery/#respond Mon, 08 Mar 2021 17:15:38 +0000 https://teenswannaknow.com/?p=19312 Addiction is a progressive disease which if left untreated can have a spectrum of outcomes. Addiction can spring from a number of biological, genetic, and environmental factors that often work in combination.  Contrary to what most people believe, addiction is often not a choice. There’s a lot more to it than a person simply choosing […]

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]]> https://teenswannaknow.com/9-things-you-need-to-know-about-addiction-recovery/feed/ 0 Everything You Should Know About Plants https://teenswannaknow.com/everything-you-should-know-about-plants/ https://teenswannaknow.com/everything-you-should-know-about-plants/#respond Thu, 04 Mar 2021 03:43:23 +0000 https://teenswannaknow.com/?p=19255 Plants dominate the Earth, coming in a wide variety of species and appearances, and while these organisms don’t seem as complex as animals or us, they’re actually incredibly complex living beings. Whether you’re in a biology class, are looking to take up gardening, or just have a general interest, allow us to tell you everything […]

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]]> https://teenswannaknow.com/everything-you-should-know-about-plants/feed/ 0 Why Am I Struggling and What Should I Do? https://teenswannaknow.com/why-am-i-struggling-and-what-should-i-do/ https://teenswannaknow.com/why-am-i-struggling-and-what-should-i-do/#respond Sat, 27 Feb 2021 16:13:12 +0000 https://teenswannaknow.com/?p=19221 The teenage years are no joke. Some days may feel rewarding or exciting, but other days can feel impossible to get through. If you find yourself struggling to navigate teenage life, you are not alone. By educating yourself on what is going on during these formative years, you can feel reassured and cared for by […]

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]]> https://teenswannaknow.com/why-am-i-struggling-and-what-should-i-do/feed/ 0 The Detrimental Effects of Too Much Clutter https://teenswannaknow.com/the-detrimental-effects-of-too-much-clutter/ https://teenswannaknow.com/the-detrimental-effects-of-too-much-clutter/#respond Tue, 26 Jan 2021 17:34:38 +0000 https://teenswannaknow.com/?p=19025 Your room should feel like your own personal sanctuary. Whether you’re just beginning to express yourself on your room’s walls or you’re about to move into a college dorm room of your own, your room is a place where you should feel comfortable being yourself. Unfortunately, we often let our rooms drain us rather than […]

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]]> https://teenswannaknow.com/the-detrimental-effects-of-too-much-clutter/feed/ 0 4 Common Teen Dangers https://teenswannaknow.com/4-common-teen-dangers/ https://teenswannaknow.com/4-common-teen-dangers/#respond Wed, 13 Jan 2021 08:08:19 +0000 https://teenswannaknow.com/?p=18945 Teenagers in every generation face various dangers. If you’re a teen growing up right now, you’re staring one down that no other generation has seen: Covid-19. It’s scary to see what it has done to the US and the entire planet. Still, young people don’t seem to die as often from it, so that’s comforting […]

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]]> https://teenswannaknow.com/4-common-teen-dangers/feed/ 0 Small Ways Any Teen Can Improve Their Life https://teenswannaknow.com/small-ways-any-teen-can-improve-their-life/ https://teenswannaknow.com/small-ways-any-teen-can-improve-their-life/#respond Mon, 07 Dec 2020 17:19:44 +0000 https://teenswannaknow.com/?p=18739 Anyone can feel dissatisfied with their life at times, and teens are no different. You might feel as though your life isn’t going anywhere, or that you don’t know what to do with your career. You might feel as though every decision you make turns out to be wrong, or you might even be afraid […]

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]]> https://teenswannaknow.com/small-ways-any-teen-can-improve-their-life/feed/ 0 5 Reasons to Learn How to Play the Guitar Instrument https://teenswannaknow.com/5-reasons-to-learn-how-to-play-the-guitar-instrument/ https://teenswannaknow.com/5-reasons-to-learn-how-to-play-the-guitar-instrument/#respond Tue, 01 Dec 2020 10:39:41 +0000 https://teenswannaknow.com/?p=18684 If you are thinking to learn playing a musical instrument, there are many valid reasons behind it. Many people prefer to learn to play a musical instrument as they want to make it their hobby. There is a group of people who think that playing a musical instrument will release the stress level from your […]

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]]> https://teenswannaknow.com/5-reasons-to-learn-how-to-play-the-guitar-instrument/feed/ 0 Ways To Keep Your Dog Occupied During a Pandemic https://teenswannaknow.com/ways-to-keep-your-dog-occupied-during-a-pandemic/ https://teenswannaknow.com/ways-to-keep-your-dog-occupied-during-a-pandemic/#respond Tue, 24 Nov 2020 23:26:57 +0000 https://teenswannaknow.com/?p=18663 You aren’t the only one going stir crazy staying at home. Your dog feels the hardships of this pandemic, too! But luckily, there are still ways you can keep both yourself and your four-legged friend busy. For a few ideas on ways to keep your dog occupied during a pandemic, continue reading the rest of […]

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]]> https://teenswannaknow.com/ways-to-keep-your-dog-occupied-during-a-pandemic/feed/ 0 What You Can Do to Ease Your Dog’s Anxiety https://teenswannaknow.com/what-you-can-do-to-ease-your-dogs-anxiety/ https://teenswannaknow.com/what-you-can-do-to-ease-your-dogs-anxiety/#respond Wed, 11 Nov 2020 14:05:19 +0000 https://teenswannaknow.com/?p=18586 Dogs are amazing animals that many people love to keep as pets. As with humans, dogs have a wide range of personalities and character traits. Sometimes dogs suffer from similar ailments as well. Anxiety doesn’t do good things for humans or dogs. If you have an anxious dog, there are some things you can do […]

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]]> https://teenswannaknow.com/what-you-can-do-to-ease-your-dogs-anxiety/feed/ 0 Sleep Tips Every Teen Should Know https://teenswannaknow.com/sleep-tips-every-teen-should-know/ https://teenswannaknow.com/sleep-tips-every-teen-should-know/#respond Mon, 09 Nov 2020 19:48:43 +0000 https://teenswannaknow.com/?p=18589 Sleep is important. At least that’s what everyone keeps trying to tell us. But, as teens, our relationship with sleep can be complicated, to say the least. Convincing ourselves to go to bed at night can be a battle, but it can also feel impossible to get ourselves out of bed in the morning. What’s […]

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]]> https://teenswannaknow.com/sleep-tips-every-teen-should-know/feed/ 0 Wise Beyond Your Years: 3 Signs Your an Old Soul https://teenswannaknow.com/wise-beyond-your-years-3-signs-your-an-old-soul/ https://teenswannaknow.com/wise-beyond-your-years-3-signs-your-an-old-soul/#respond Sat, 17 Oct 2020 22:53:13 +0000 https://teenswannaknow.com/?p=18464 An old soul is a young person who is perceptive beyond their years. This may manifest as nostalgia when hearing old music, a sense of wisdom, or otherwise may not fit in with others their age.  The nursery rhyme, “Old King Cole,” may be the first time the term “old soul” was recorded in history. […]

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]]> https://teenswannaknow.com/wise-beyond-your-years-3-signs-your-an-old-soul/feed/ 0 3 Best Hobbies for Creative Minds To Try https://teenswannaknow.com/3-best-hobbies-for-creative-minds-to-try/ https://teenswannaknow.com/3-best-hobbies-for-creative-minds-to-try/#respond Fri, 16 Oct 2020 14:57:08 +0000 https://teenswannaknow.com/?p=18454 It’s great to find topics and activities that give you a break from your everyday responsibilities and allow you to devote time to your own interests. Hobbies are an awesome way to do just that. The right hobby can help you learn something new while also relieving stress and boredom. How do you know which […]

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]]> https://teenswannaknow.com/3-best-hobbies-for-creative-minds-to-try/feed/ 0 4 Secrets to Surviving Body Image Issues https://teenswannaknow.com/4-secrets-to-surviving-body-image-issues/ https://teenswannaknow.com/4-secrets-to-surviving-body-image-issues/#respond Wed, 14 Oct 2020 17:18:07 +0000 https://teenswannaknow.com/?p=18438 There’s no such thing as the perfect body. Yet media and certain social expectations mean many teens view their own body in a negative way or believe they are ugly. Body image issues can easily arise, made all the more worse by the perceived-to-be perfect bodies displayed online and by the famous. What Might Be […]

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]]> https://teenswannaknow.com/4-secrets-to-surviving-body-image-issues/feed/ 0 What Teens Should Know About Social Media Use in 2020 https://teenswannaknow.com/what-teens-should-know-about-social-media-use-in-2020/ https://teenswannaknow.com/what-teens-should-know-about-social-media-use-in-2020/#respond Fri, 25 Sep 2020 03:49:58 +0000 https://teenswannaknow.com/?p=18369 Social media may seem like an inescapable way of life for many teens in 2020. Popular platforms like Instagram, TikTok, Facebook and Snapchat allow us to connect with friends, family, celebrities and our favorite destinations from around the globe. COVID-19 has shaped the way that many of us use social media. After being stuck in […]

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]]> https://teenswannaknow.com/what-teens-should-know-about-social-media-use-in-2020/feed/ 0 What matters the Most: Inner Beauty or Outer Beauty? https://teenswannaknow.com/what-matters-the-most-inner-beauty-or-outer-beauty/ https://teenswannaknow.com/what-matters-the-most-inner-beauty-or-outer-beauty/#respond Thu, 17 Sep 2020 18:25:54 +0000 https://teenswannaknow.com/?p=18088 From a very early age, it has become imprinted into our subconscious that inner beauty is what will make us stand out from the rest. But why is it that only the physically attractive individuals somehow get the most attention? Whether you show off your inner spark or you have an exquisite outer glow, the […]

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]]> https://teenswannaknow.com/what-matters-the-most-inner-beauty-or-outer-beauty/feed/ 0 Peyton List’s HALLU by Peyton bath & beauty line is just ‘dreamy’ https://teenswannaknow.com/peyton-lists-hallu-by-peyton-bath-beauty-line-is-just-dreamy/ https://teenswannaknow.com/peyton-lists-hallu-by-peyton-bath-beauty-line-is-just-dreamy/#respond Tue, 28 Jul 2020 09:18:16 +0000 https://teenswannaknow.com/?p=16987 Peyton List, best known by millions of fans as Emma Ross on the Disney hit shows Jessie and Bunk’d has joined the swelling ranks of actresses/influencers stepping into the world of beauty products with the HALLU by Peyton bath & beauty line. “With my new bath collection, there’s a bit about me in each of […]

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]]> https://teenswannaknow.com/peyton-lists-hallu-by-peyton-bath-beauty-line-is-just-dreamy/feed/ 0 Your Guide to the Different Types of Summer Camps for Teens https://teenswannaknow.com/your-guide-to-the-different-types-of-summer-camps-for-teens/ https://teenswannaknow.com/your-guide-to-the-different-types-of-summer-camps-for-teens/#respond Mon, 04 May 2020 07:37:31 +0000 https://teenswannaknow.com/?p=16622 Want to send your teen to summer camp? Which type? Learn all about the different types of summer camps in this guide to your options. Did you know that there are over 12,000 summer camps in the U.S alone? Traditional summer camps have become highly successful for their outdoor adventures. Although, what other types of […]

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]]> https://teenswannaknow.com/your-guide-to-the-different-types-of-summer-camps-for-teens/feed/ 0 What You Can Do to Keep Yourself Busy and Productive During the COVID-19 Outbreak https://teenswannaknow.com/what-you-can-do-to-keep-yourself-busy-and-productive-during-the-covid-19-outbreak/ https://teenswannaknow.com/what-you-can-do-to-keep-yourself-busy-and-productive-during-the-covid-19-outbreak/#respond Thu, 23 Apr 2020 12:13:50 +0000 https://teenswannaknow.com/?p=16503 Quarantine has left many people struggling to maintain a healthy routine. Without the ability to go to work or pursue hobbies outside of the home, it’s easy to fall into a pattern of waking up, wearing PJs all day and losing any real sense of purpose. Although you may not be able to work like […]

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]]> https://teenswannaknow.com/what-you-can-do-to-keep-yourself-busy-and-productive-during-the-covid-19-outbreak/feed/ 0 3 Signs of Depression Every Teen Should Be Aware Of https://teenswannaknow.com/3-signs-of-depression-every-teen-should-be-aware-of/ https://teenswannaknow.com/3-signs-of-depression-every-teen-should-be-aware-of/#respond Thu, 26 Mar 2020 03:15:05 +0000 https://teenswannaknow.com/?p=16350 Being a teenager in today’s world isn’t easy. There is so much to keep up with when it comes to school, working a part-time job, dealing with your family, making friends, and maintaining other relationships. It’s important that teens have the right support at home in order to prevent things like depression. However, some teens […]

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]]> https://teenswannaknow.com/3-signs-of-depression-every-teen-should-be-aware-of/feed/ 0 Bored and looking for things to do during coronavirus lockdown? Zoe Nazarian’s here to help… https://teenswannaknow.com/bored-and-looking-for-things-to-do-during-coronavirus-lockdown-shes-here-to-help/ https://teenswannaknow.com/bored-and-looking-for-things-to-do-during-coronavirus-lockdown-shes-here-to-help/#respond Wed, 18 Mar 2020 19:24:06 +0000 https://teenswannaknow.com/?p=16345 Are you bored out of your mind and stuck at home thanks to the Corona Virus? The truth is, everyone is doing their part to try to “flatten the curve” of the spread of this scary virus by staying at home under quarantine…so good job and kudos to you! But after the online classes are […]

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]]> https://teenswannaknow.com/bored-and-looking-for-things-to-do-during-coronavirus-lockdown-shes-here-to-help/feed/ 0 5 Best Things to Do in Japan to Experience the Local Culture https://teenswannaknow.com/5-best-things-to-do-in-japan-to-experience-the-local-culture/ https://teenswannaknow.com/5-best-things-to-do-in-japan-to-experience-the-local-culture/#respond Wed, 19 Feb 2020 08:51:14 +0000 https://teenswannaknow.com/?p=16229 Do you want to experience the local culture on your upcoming trip to Japan? Check out these five best things to do in Japan. There’s a record number of people visiting Japan for their vacation. Over 30 million visitors go to Japan every year.  But, how do they actually spend their time in the Land of the […]

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